Swim | Bike | Run
Cascais, Portugal
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Stunning, challenging course
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The course is beautiful. A sunrise swim. Cycling through hills, a former F1 circuit and then by the sea to Lisbon and back. And running looking at the sea the whole time.
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After getting to Lisbon and turning around, I realised I had 30k cycling against the wind. That was not fun.
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If you’re looking to do a half Ironman, this is known as one of the prettiest courses.
And it’s the end of season so a whole year of training during the summer :)
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The run is hillier than it seems, just lots of steady climbing. Be ready.
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I may have set a PB for pastel de nata consumption.
