Do I really need 38 pairs of running shoes? The question goes through my mind as I try to justify my latest purchase. I have 38 pairs in my running rotation and that….

Just like when I started running, I find myself arriving late to the social media party. Specifically the Insta(gram) party. I used to believe exercising was a waste of my time….

It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of belief…

‘The Bob’ has been on my running bucket list for a while. My wife, Sally and I LOVE The Lake District, so we’ve (on and off) been running parts of it since 2018….